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Organic food

Superfoods 3 Cilantro/Corriander

Before you eat anything, take a moment to be present. Breath deeply a few times, let your breath out slowly, and pause to be grateful, giving thanks for the nutrients and the energy you are about to receive from the food. While eating, chew slowly and mindfully, being aware of the flavors and textures. These

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SuperFoods 2 Arugula

Before you eat anything, take a moment to be present. Breath deeply a few times, let your breath out slowly, and pause to be grateful, giving thanks for the nutrients and the energy you are about to receive from the food. While eating, chew slowly and mindfully, being aware of the flavors and textures. These

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SuperFoods 1 Cucumbers

Before you eat anything, take a moment to be present. Breath deeply a few times, let your breath out slowly, and pause to be grateful, giving thanks for the nutrients and the energy you are about to receive from the food. While eating, chew slowly and mindfully, being aware of the flavors and textures. These

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S.T.A.R.T. Refusing GMO Foods

FACT: GMO foods create DNA damage that leads to cancer! FACT: GMO foods are changing our genetics! FACT: 80% of the worlds corn is GMO BT Corn that produces insecticide in our gut. FACT: 90% of the soybeans grown in the U.S. are GMO. FACT: in 1980 Monsanto succeeded in getting patents on genetic engineering

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